Monday, October 1, 2012

Baked Cauliflower Poppers

I recently found this recipe at delightedmomma.com for a great snack or appetizer substitute for chips or french fries. I'm not a huge fan of cauliflower but eat it because it's a vegetable, usually covered in ranch dressing so it might defeat the purpose of it being a healthy snack. However, I never knew cauliflower could be so good with just olive oil and roasted golden brown. The browner the better! I thought it was a great alternative to french fries and delicious dipped in a bit of ketchup.


Baked Cauliflower Poppers

Source: delightedmomma.com


Ingredients
  • 2 heads of cauliflower
  • 1/4 cup of olive oil
  • 1 1/2 teaspoon of salt
  • 1 teaspoon of pepper
Directions:

Preheat oven to 400 degrees. Wash and clean the cauliflower, cut off and discard the stem, then cut the cauliflower up into small pieces.  In a large bowl, combine the olive oil, salt and pepper. Add the cauliflower pieces and thoroughly coat each piece. Place cauliflower pieces onto a baking sheet lined with parchment paper. Bake for one hour and turn 3 times during cooking until each piece has a nice brown coloring. The browner they are the better.

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